Rose, Bud, Thorn

Today I want to share an exercise I discovered and quickly fell in love with last month.  It is short, taking no more than a minute or two; it provides an avenue to recognize gratitude, joy, and challenges; and as an added bonus, it makes for a great dinner conversation starter with family! It’s called

June Reset and July Joy

We often talk about “needing a reset button.”  I am in agreement that we all, at certain points of the day, week, year, and lives need time to reset.  It may be a moment, such as when we listen to that favorite song during our lunch break on a difficult Tuesday.  It may extend through