June Reset and July Joy

We often talk about “needing a reset button.”  I am in agreement that we all, at certain points of the day, week, year, and lives need time to reset.  It may be a moment, such as when we listen to that favorite song during our lunch break on a difficult Tuesday.  It may extend through

The Four-Month Word

I will be the first to say that a four-month word was not in my plan.  My plan, of course, was a beautiful collection of twelve different words by the end of the year, each representing some virtue or practice I worked to incorporate within my life throughout the year.  Rarely, however, does life proceed

January’s One Word: Mindful

There are many people and organizations today that preach a shift away from resolutions in the New Year and towards large ideas: one word that will take you and guide you through the year.  Some variations move towards three words for the year, or a phrase or mantra instead; the details vary, but the idea